Unlocking Optimal Metabolic Health A Data-Driven Approach to Thriving at Any Age
In today’s health landscape, chronic disease is not just common; it is expected. But what if the real issue is not the disease itself, but the decades of undetected metabolic dysfunction that precede it? This book reveals how the overlooked early signs, often missed by conventional testing, can be measured, tracked, and reversed with clear, actionable strategies rooted in real clinical data. Dr. Karl Goldkamp draws from years of patient data, his own near-fatal health crisis, and research from pioneers such as Dr. Joseph Kraft to offer a new perspective: insulin resistance is the primary driver behind most chronic illnesses, and recovery begins with identifying where you stand metabolically.